Pre-arrival Protocol
Five weeks before your departure, a luxury diagnostic kit arrives at your home. This bespoke panel measures key biomarkers, informing every aspect of your personalised retreat.
Key Information
Know your body
Testing and monitoring before you arrive, plus diagnostic testing during the retreat
Doctor’s assessments, with a doctor on site
A personalised nutrition plan matched to your results
Health coaching
Feel the difference
Daily yoga, pilates and meditation, plus personal training
Massage and spa treatments, with access to spa facilities
Mediterranean cooking and daily educational talks
Archaeological site visits
Afterwards
Follow-up calls with your healthcare team
7–14 April · Crete, by the sea · Limited to up to 8 women
The Olympian Longevity Program: Midlife Health Retreat
Every element of your bespoke journey is anchored in scientific rigor, physician expertise, and personalized, measurable outcomes.
Precision Diagnostics
Physician-Led Protocols
Cellular Nutrition
Pre-arrival and onsite blood work provide a comprehensive map of your unique physiological state.
Functional medicine doctors guide your entire retreat, ensuring continuous optimization and expert oversight.
Customised nutrition plan and meditaranian meals are crafted based on your specific biomarker data for deep cellular support.
Our Foundation
Grounded in evidence, elevated by human-centered design.
We believe in a holistic framework that respects both personalised care and the profound impact of intentional environments on well-being. Our approach is rooted in scientific rigor and designed for your vitality.